gastroenterology doctors in delhi

Three Unhealthy Habits Responsible for your Poor Gut Health

Everyone experiences digestive problems like upset stomach, indigestion, heartburn, diarrhoea, and more. But, if it becomes a daily thing, it causes a major disruption to the health. Therefore, take some time out and introspect yourself before your unhealthy habits become tough for you. According to the doctors of Park Hospital, the major unhealthy reasons that are responsible for poor gut health are as follows.

Stress

It is not only the gut; excessive and prolonged stress can wreak havoc on all over the body! According to the Gastroenterology doctors in Delhi, mental stress these days is one of the major issues behind the poor gut health. When we feel stressed, our body releases stress hormones like cortisol and adrenaline, which put us into silent mode. In this state, the blood flow becomes restricted and direct energy away from functions like digesting our food to the other parts of the body. The best Gastroenterologists in Gurgaon say there are various steps you can take to balance your body, brain, and health. Some of them are as follows!

  • Use food as your medicine
  • Include supplements like probiotics, digestive enzymes, glutamine, etc.
  • Meditation
  • Take a break

Excessive Alcohol

According to all the gastroenterology specialists in Delhi, chronic intake of alcohol has a negative impact on gut health. Excessive intake of alcohol induces the rate of alcohol-induced oxidative stress and intestinal dysbiosis, which leads to gastrointestinal tract inflammation and intestinal hyperpermeability. You may not consider yourself as a binge drinker, but anyone who takes more than four glasses of alcohol falls into this category. If you do not want to indulge in gastroenterology treatment in India, then stop taking alcohol from today! Moreover, prepare your immune system to enjoy a few glasses of drinks in parties and festivals. Here are simple tips by the specialists to protect your immune system from the negative impact of alcohol.

  • Take a daily dose of high-quality probiotics to maintain your digestive health.
  • Incorporate Vitamin C, it is a powerful anti-oxidant and supports our immune system.
  • Alcohol is quickly absorbed by the digestive tract of the body. Therefore, to slow down the absorption process, never drink on an empty stomach and always fill your plate with high proteins and fibres before having a glass of drink.

Sedentary Lifestyle

Sitting too long causes an array of problems, but the poor gut health is on the top! The sedentary lifestyle directly hits our gut health by decreasing the blood flow and putting pressure on the digestive tract. Sitting for long hours after a big meal also slows the digestion. Gastroenterology specialists in Delhi also agree that slow digestion is a big reason behind bloating, gas, cramps, heartburn, and discomfort. Here are we suggesting simple tips to boost your metabolism. Start it with today!

  • Never forget to do morning and night stretch.
  • Sit with a proper posture while working in your office or home.
  • Take advantages of your breaks and walk around to improve your digestion.
  • Do exercise daily.

If you have additional questions regarding your gut health, visit the nearest branch of Park Hospital to your home! The team of our specialized doctors provide the best gastroenterology treatment in India. The key to a healthy digestive life is to follow the right habits that can be inculcated in daily life.

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Complete Haemogram CBC – Haemoglobin, PCV, MCHC, MCV, MCH, TLC.(Total WBC). DLC (Differential Count) Platelet Court, ESR, Peripheral Smear.
Biochemical Parameters Blood Sugar (Fasting & Post Prandial), Lipid Profile (Total Cholesterol, HDL, LDL, Triglycerides screening, Ratio of Cholesterol / HDL).
Kidney Function Test S. Urea, S. Creatinine, Complete Urine Analysis, Uric Acid, Calcium, Potassium, Chlorides, Phosphorus.
Liver Function Test Total Protein, Albumin, Globulin, A/G RATIO, SGOT, Alkaline Phosphatase, S. Bilirubin, (Total & Direct).
General Tests Blood Grouping & Rh Typing, Stool examination (Routine) ECG, X-Ray Chest, Ultrasound Screening of the whole abdomen.
Consultations Pre Check up Clinical examination, Post Check up Consultation and Medical Summary Advice by Senior Consultant Internal Medicine, Consultation Gynaecologist (for women), Consultation Dietician – Nutrition.

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Especially designed and recommended for executives who are living stressful life.

Complete Haemogram CBC – Haemoglobin, PCV, MCHC, MCV, MCH, TLC ( Total WBC). DLC ( Differential Count) Platelet Count, ESR, Peripheral Smear.
Biochemical Parameters Blood Sugar (Fasting & Post Prandial), Lipid Profile ( total Cholestrol, HDL, LDL, Triglycerides screening, Ratio of Cholestrol / HDL).
Kidney Function Test S. UREA, S. Creatinine, Complete Urine Analysis , Uric Acid, Calcium, Potasium, Chlorides, Phosphorus.
Liver Function Test Total Protein ,albumin, Globulin, A/G RATIO, SGOT, Alkaline Phosphatase, S. Bilirubin,(Total & Direct)
General Tests Blood Grouping & Rh Typing, Stool examination (Routine) ECG, X – RAY Chest, Ultrasound Screening of the whole abdomen.
Consultations Pre Check up Clinical Examination, Post Check up Consultation and Medical Summary Advice by Senior Consultant Internal Medicine, Consultation Gynaecologist (for women) / ENT / Opthalmology / Dental, Consultation Dietician – Nutition & Diet counseling.
Lung Function Test Pulmonary Function Test ( PFT).
Cardiac Assessment ECG, Tread Mill Test ( TMT ).

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What you should know about gastrointestinal disorder?

gastroenterology treatment in IndiaHave you been experiencing problems like constipation, bleeding stools, unexplained weight loss and repeated vomiting? If yes, then you might have a gastrointestinal disorder. Bodily areas such as food pipe, stomach, liver, gallbladder, and other abdominal organs, are the parts that are majorly affected by this medical disorder. Any malfunctions in these areas need instant medical attention. A visit to a gastroenterology specialist might help you comprehend the actual ground behind the symptoms you are facing. However, to understand these signs of your body, you must have a comprehensive knowledge about this disorder

Gastrointestinal disorders

According to Park hospital’s gastroenterologists who are the best in Delhi, it will not be wrong to split GI problem into two broad categories, i.e., functional and structural gastrointestinal disorders. The functional GI disorder is the one in which the affected organ looks fine but doesn’t function properly, such as in constipation and irritable bowel system. On the contrary, in structural GI disorder, both the structure and the function of the organ become abnormal such as in hemorrhoids and colon cancer.

Following is an exhaustive list of both functional and structural GI disorders:

Functional GI disorder

  • Constipation
  • IBS

Structural GI disorder

  • Anal fissures
  • Colitis
  • Colon cancer
  • Diverticular disease
  • Hemorrhoids
  • Perianal infections

Can this disorder be prevented and treated?

Having some of the best gastroenterology doctors aboard, Park Hospital is the superlative retort for the prevention and treatment of GI disorders. The department of gastroenterology at Park hospital is efficient in all the complex procedures ensued for the treatment of these disorders. Surgical Gastroenterology is one of the many specialties that Park hospital possesses. Gastro surgeons at Park hospital are well experienced and proficient in treatment procedures like endoscopy, gastrointestinal surgery, laparoscopy and various other surgeries and treatments. We have a known history of successful treatments, which is why professionals from Park hospital are ranked amongst the best gastro doctors in India.

In addition to the treatment, the gastroenterology specialists at Park hospital, also proffer counseling sessions to the patients wherein they contemplate on how can these disorders be prevented? They have been noted to expound that a healthy lifestyle, healthy bowel habits and periodical cancer screening can help you to keep these medical conditions at bay.

Hence, like it is always said, prevention is better than cure and Park hospital’s best gastroenterologists in Delhi suggest no overlooking of the signs your body shows. It is the key to keeping yourself safe from the perils of GI disorders. Each of us should make that extra effort to have an ideal healthy lifestyle and report any abnormality to the doctors at the earliest.

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